What is a Hawaiian poke?

What is a Hawaiian poke?

Poke /poʊˈkeɪ/ (Hawaiian for “to slice” or “cut crosswise into pieces”; sometimes stylized ‘poké’ to aid pronunciation) is diced raw fish served either as an appetizer or a main course and is one of the main dishes of Native Hawaiian cuisine. Increasingly popular ahi poke is made with yellowfin tuna.

What is Hawaiian poke sauce?

Traditional poke is usually made with cubed ahi or yellowfin tuna that is tossed with a soy sauce (shoyu) and sesame oil, and served with raw onion, green onions, and chopped macadamia nuts.

What kind of fish is Hawaiian poke?

ahi tuna
Traditionally, poke is made with ahi tuna, but can also be made with marinated salmon, cooked shrimp or even tofu for a vegan option. Until the 1970s, it was very difficult to find a poke bowl outside of Hawaii. With the popularization of sushi and the rise in global fish exports, now they’re sold all over the world.

Is ahi poke safe to eat?

Yes, it is fairly safe as long as you are eating at reputable, busy restaurants and you are healthy. No, the mercury in tuna isn’t going to kill you, but it’s a good idea to eat a variety of fish in any case.

How long does ahi poke stay good?

In a refrigerator set to 40 degrees Fahrenheit or lower, cooked ahi keeps for only two days. Once the two days pass, throw the fish away and wash the container with hot, soapy water.

What is ahi poke, anyway?

It’s a form of diced raw fish -most commonly yellowfin tuna (aka ahi tuna)-that’s seasoned and then served as either an appetiser or main course. The word “poke” actually means “to slice” or “cut crosswise into pieces,” hence the cube-like consistency.

What are the ingredients in poke sauce?

In its most common form, poke is raw fish cut into bite-sized pieces and marinated with sesame oil; soy sauce (or “shoyu”); onions; inamona, a seasoning mixture of toasted and chopped kukui nuts, or candlenuts; and ‘alaea,a Hawaiian sea salt mixed with red volcanic clay.

What is Hawaiian poke?

Poke is a Hawaiian dish which consists of seasoned raw fish. It is a very popular food in the Hawaiian islands, where it is treated as a hallmark of local cuisine, and in some areas it has jumped the border, appearing in food targeted at tourists as well.